*POLE : INVERTS 101 with Roz The Diva Level: All Levels Hauling your ass into the air is one of the most difficult and sought after skills to master. This workshop introduces inverting to students who've never tried it, while helping seasoned veterans polish their skills. We'll start with a core-centric warm up, practice positioning for the floor, do some standing crunches, then fly those asses to the clouds. Most importantly, everyone will be spotted by TWO people to ensure your safety! Price: $75