Freestyle Fitness

Grounded with Heidi Coker

*GROUNDED with Heidi Coker
Level:
Intermediate Taking concepts from gymnastics, breaking, Capoeria, and other movement modalities, we will jump, roll and tumble our way through grounded choreography. Use your floor space to make interesting shapes and add another level of creativity to your combos! We will work on transitions from the floor onto the pole and from the pole down to the floor in new and interesting ways. Price: $65

Date: March 16, 2025
Time: 2:00 PM to 3:30 PM
Location: Main Location
1825 Plantside Drive
Louisville, Kentucky 40299 US
Spaces Left: 6 Capacity: 7
Event Price: $68.90
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