Freestyle Fitness

BharataNatyam is a physical expression that centers on displaying the divine or spiritual aspects through the body. In Sanskrit, BharataNatyam means "Indian dance" and is believed to have divine origin. It is considered the most ancient form of classical Indian dance, as well as one of the most popular.
Bharatanatyam is a form of Natya yoga (a sacred and meditative dance yoga) and is believed by some to have similar health benefits as yoga.
BharataNatyam Is one of the most sublime, of the Indian classical dances. It is known for its strong lines that make geometric and symm

Shringarmani Phane Jayanthi Sen is an enthusiastic and knowledgeable teacher who has been sharing her passion for dance and yoga with students of all levels for the last fifteen years in Cincinnati through her dance school “NATYAHASTA”. She is a Classical Indian Dance Performer, Artistic Director, Producer, Choreographer and Teacher who specializes in two distinct forms of Indian classical dances- Bharatanatyam and Kuchipudi. Performed at various international platforms, dance performances and music n dance workshops in Foreign Indian Embassies. Received the most prestigious Title “SHRINGARMANI” and honored with various dance awards. With precision and sparkling grace, Shringarmani Phane Jayanthi Sen performs and teaches the Indian classical dance styles of BharataNatyam and Kuchipudi. She is pioneer in using dance and the arts for social cause and change.

All ages, genders are welcome, no experience is required.
Hair neatly tide up. No shoes in the class.
Dress Code: Loose pants, long shirt with sleeves, cotton stole (long enough) that will go across the chest and wrap around waist, Bangles, necklace and earrings.