POLE WORKSHOP with Crystal Belcher
Level: All experience and ability levels
Ever
wanted to fly under the radar? Take control of your flight and get
GROUNDed! Experience a workshop comprised of low-flow, base work and/or
floor level sequences. Regardless of artistic voice, we’ll combine
modern movements, floor-otic flows, acrobatic executions, intricate
threading and expressive choreography to extend across and around space.
This class will be done with a pole.
Content:
*Sensual Warm Up and Conditioning
*Muscle engagement and dynamic use
*Musicality with a focus on intention and nuances
*Incorporating the use of space and travel (wall, pole and/or props) with fundamental movement
*Choreography creating seamless and unexpected transitions using sliding, threading and creative shapes
What to wear:
-Knee pads, leg warmers, over-the-knee socks, heels and or bare feet may be needed at any given time.
-Rings, watches, and bracelets should be removed before class to avoid
damaging the poles. Also, absolutely no lotion or oil should be applied
before your class.
Please be advised:
-Our registration process is done completely online and closes 2 hours in advance of each class.
-Arrive to classes/appointments on time: tardiness could result in forfeiture of your class/appointment.
-There are no refunds.
-The
use of drugs or alcohol prior to classes is strictly prohibited. If an
instructor suspects or has evidence that you are under the influence you
will be excused from class and you will forfeit your reservation with
no refund.
-Students must be at least 18 years old to participate.