Freestyle Fitness

Twerkshop

Learn choreography and booty moving tips from Lady Phoenix!
All booties are welcome; whether you want to learn to twerk for fun or for an audience, this class is great for all skill levels.
Expect to learn isolation exercises, terminology, basic movement, and technique in the art of Twerk.
Please wear nonrestrictive clothing and knee-pads . Shorts are ideal and most sports stores carry volleyball knee-pads. Pants should not be so tight that one cannot shake their booty in them... But also not so loose that one cannot see the booty.
Please bring:
- Shorts/Nonrestrictive pants
- Knee Pads
- Water
- Positive attitude

Duration: 120 minutes
Price: $35

Date: November 23, 2019
Time: 12:00 PM to 2:00 PM
Location: Main Location
1825 Plantside Drive
Louisville, Kentucky 40299 US
Spaces Left: 9 Capacity: 15
Members-Only Registration

You must be a member in order to register for this event.
Please sign in to register for this event.